Was there a girl watching? Usually that is when I would get into trouble for showing off.

I explained this concept to Jr the other day, it is a lesson I wish I had learned earlier.
I really need to pick up that book. Your workouts cover everything. The OHS at 185 is solid.
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What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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