Thread: Allen's Journal
View Single Post
Old 11-25-2008, 05:17 AM   #644
Derek Simonds
Senior Member
 
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
Default

Was there a girl watching? Usually that is when I would get into trouble for showing off. I explained this concept to Jr the other day, it is a lesson I wish I had learned earlier.

I really need to pick up that book. Your workouts cover everything. The OHS at 185 is solid.
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin

http://westvolusiawellness.com/
Derek Simonds is offline   Reply With Quote