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Old 11-25-2008, 05:04 AM   #3
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

Tabata air squats.

Sounds like you need to do some specific work on your wrist strength and flexibility if this is a recurring issue.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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