Thread: Allen's Journal
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Old 11-25-2008, 11:13 AM   #647
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

Originally Posted by Kevin Perry View Post
I admire strong OHS. Did it take you long to work up to that?
I haven't been OHS'ing heavy at all lately due to my arm issues. I'll just throw it in there here and there. I hit 205 in September. Then hurt my arm again mid september. D'oh!
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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