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Steven Low · 11-25-2008, 11:44 AM

You're gonna have to make sure that the arm doesn't atrophy too much. Doing opposite one arm side work will have to do... but you have also have to maintain equal shoulder mobility for your snatches and jerks. Keep this in mind.

11-25-2008, 11:44 AM	#8
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	You're gonna have to make sure that the arm doesn't atrophy too much. Doing opposite one arm side work will have to do... but you have also have to maintain equal shoulder mobility for your snatches and jerks. Keep this in mind. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book