Thread: How to work out fasted
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Old 11-25-2008, 09:56 PM   #10
Tim Donahey
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Join Date: Feb 2008
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Quote:
Originally Posted by Mike ODonnell View Post
If you want muscle size....you can try supplementing BCAAs pre and post workout (doesn't break the fast if there is no sugar in it).
How about intra workout?
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