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Old 11-25-2008, 10:32 PM   #11
Jeff Yan
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Join Date: Dec 2007
Posts: 88
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Tuesday
November 25, 2008

breakfast
skipped

lunch
small spinach salad w/ turkey, bacon, broccoli, asparagus, celery, alfalfa sprouts
low fat honey dijon dressing

throughout work day
cup of black iced coffee
24 oz water
pot luck feast!
scraps of ham
brownie-sized piece of spinach pie
roast pork or turkey or both (including bone)
scoop of mashed potatoes
a bit of string beans
3 scoops o mac & cheese
3"x3"x2.5" cube of baked ziti

Everything was going good until I ventured onto the 3rd floor and saw all the leftovers.

dinner
big quart (?) sized container filled w/ beef stew (tomatoes, small potatoes, carrots, Brussel sprouts)
pint of grapes
bottle of Vitamin Water (dragonfruit flavor)
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