Thread: Walking Swings
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Old 02-07-2007, 05:39 PM   #3
Steve Shafley
Senior Member
Join Date: Oct 2006
Posts: 1,273

Hah. I just gave him some shit for sending 3 emails about a teleconference with him and Zack Evens-Esh in 4 days. I think he might have manually unsubscribed me.

Regarding walking swings:

What's is the benefit of doing these instead of swings? Just to switch things up?

I can see that they might be a nice progression for complexity of movement, but sometimes adding complexity without a clear reason for doing so isn't worth it.

How many sessions of walking swings have you done in the last 4 weeks?

Is this something you have your clients do on a frequent basis?
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