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Old 11-26-2008, 09:08 AM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Working out while fasted is fine.

I'm impressived you're getting that much protein in and not gaining weight though, heh. You might need more kcals though 2.5-2.8k isn't THAT much for someone at your weight though.

What are your lift numbers?
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