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Old 11-26-2008, 01:27 PM   #2
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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At the very least you should add some straight- and bent-knee calf stretching as a regular part of your routine if you want to do your best to make this a non-issue in the future.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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