View Single Post
Old 11-26-2008, 01:27 PM   #2
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

At the very least you should add some straight- and bent-knee calf stretching as a regular part of your routine if you want to do your best to make this a non-issue in the future.
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote