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Susie's Back (and neck!) Log
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11-29-2008, 02:55 PM
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Jay Cohen
Senior Member
Join Date: Jul 2007
Location: Western Pa
Posts: 416
Susie;
What an excellent challenge and goal to set for yourself.
Pace yourself, take a rest day when needed, go big other days when you feel really strong.
You'll be wearing that shirt mid Jan.
Jay
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