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Old 11-30-2008, 09:11 AM   #2
Greg Everett
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Join Date: Oct 2006
Posts: 1,838

That you said "back squat position" makes me think you're just leaning too far forward. You should be in overhead squat position (not that those two things should be much different in regards to weightlifting). So yes, sit your ass on your heels and get as upright as possible.
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