Thread: Snatch Sequence
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Old 11-30-2008, 04:46 PM   #2
Chris H Laing
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Join Date: Sep 2008
Location: Northern VA
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I've had this question for a while and this seems like the perfect time to ask..

During the part of that sequence where he is in the ohs position, his knees are not tracking over his toes and are pulled pretty far to the inside. I've seen this in a lot of the top lifters (olympic caliber) but according to everything i've heard or read, the toes are supposed to track over the toes in every squat...is this wrong?

And if his knees are supposed to be tracking over his toes, yet they are not, can someone explain how he, and other oly lifters, can still lift so much without getting hurt without proper form?
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