Thread: Allen's Journal
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Old 12-01-2008, 05:57 AM   #650
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,246
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November 26 - 30, 2008

Not much other than some stretching/mobility here and there throughout the weekend. Not too much on the eating front, lot of junkl during the drive up and the drive back from NY as usual but overall not bad. Looking forward to later today when I get on with phase 2.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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