Quote:
Originally Posted by Steven Low
Your scapular mobility in retraction (from depressed to extended) may also be lacking.
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That's what it seems like to me. I've been trying to work in Yoga and stretching in my off days in order to release tension and gain some movement in areas. My shoulders have always tended to be tight so i've wanted to focus more on trying to gain flexibility in and around that area.
Thanks for the posts guys. Appreciate the input.