Thread: 90%+ Training
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Old 02-08-2007, 07:06 AM   #6
Robert Allison
Join Date: Jan 2007
Posts: 238


Nice workout template... I may have to give that a try when I start climbing regularly again.

Under that format, if I wanted to maintain a climbing volume of at least 2x / week and if the volume of power training was still a little high, do you have any suggestions for reducing the volume while still getting the most out of the workouts?

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