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Old 12-02-2008, 04:41 PM   #7
Dave Ogilbee
New Member
Join Date: Jul 2008
Location: Turlock, California
Posts: 33

Interesting exercise. Thanks for the link Steve, I'll look more into it. Site I found had a wealth of information on corrective exercises that'l probably come in handy in the future.

As far as the Sots Press goes, I'll stick with practicing getting into proper alignment before even attempting anything heavyer. Not really sure if there is a Sots / Snatch weight correlation, but I just try to work with whatever feels heavy but still allows for good form.
"Nobody who ever gave his best regretted it."

-George S. Halas
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