View Single Post
Old 12-03-2008, 06:30 PM   #7
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default

If you're going really heavy you should take a week or two off (well, keep up your conditioning by doing some light work) or so after every 4-8 weeks.

Otherwise, it does sound like something else is wrong, heh. My other guess would be something inflammatory in your diet like gluten products or just general recovery issues.
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote