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Old 12-03-2008, 06:30 PM   #7
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

If you're going really heavy you should take a week or two off (well, keep up your conditioning by doing some light work) or so after every 4-8 weeks.

Otherwise, it does sound like something else is wrong, heh. My other guess would be something inflammatory in your diet like gluten products or just general recovery issues.
Posts NOT intended as professional medical, training or nutrition advice.
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