Ankle/calf flexibility/mobility routine
View Single Post
12-04-2008, 09:05 AM
Join Date: Feb 2007
Location: Tucson, AZ
Your ankle flexibility issue could definitely have fed into the problematic rack position that led to your wrist injury, this is likely a very worthwhile pursuit for you.
Garrett Smith NMD CSCS BS, aka "Dr. G"
- Blood, Saliva, and Stool Testing
My radio show -
The Path to Strength and Health
View Public Profile
Visit Garrett Smith's homepage!
Find More Posts by Garrett Smith