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Old 12-04-2008, 08:05 AM   #9
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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Your ankle flexibility issue could definitely have fed into the problematic rack position that led to your wrist injury, this is likely a very worthwhile pursuit for you.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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