Thread: Allen's Journal
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Old 12-04-2008, 10:17 AM   #658
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Quote:
Originally Posted by Kevin Perry View Post
How are you liking the Eric Cressey warm-up?
I like it, the biggest difference from what I was doing before and now is the soft tissue work prior to all the mobility stuff. I like that it's all laid out for me, before this I had gotten kind of aimless with my warmups and would do a few things here and there.
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