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Steven Low · 12-04-2008, 01:29 PM

Are you doing JUST 3x5, 3x3 and 5x5?
how many days are you working out per week?

Could be adrenal fatigue. Sounds like sleep is fine.

But how's the nutrition aspect? Stress levels in daily life?

Any supplements?

If you're just doing strength work, that should NOT be enough to toast you. But if you're doing that + CF + like BJJ or on the side or something you might be overdoing it.....

12-04-2008, 01:29 PM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Are you doing JUST 3x5, 3x3 and 5x5? how many days are you working out per week? Could be adrenal fatigue. Sounds like sleep is fine. But how's the nutrition aspect? Stress levels in daily life? Any supplements? If you're just doing strength work, that should NOT be enough to toast you. But if you're doing that + CF + like BJJ or on the side or something you might be overdoing it..... __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book