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Old 12-04-2008, 04:01 PM   #4
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

You are not recovering well enough. Extreme soreness is not a good sign. Nor is needing to sleep 10+ hours on your deload week.

It sounds like you are being a bit impatient with your progress.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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