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Old 12-04-2008, 04:41 PM   #16
Steven Walczak
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Join Date: Nov 2008
Posts: 26

Originally Posted by Aaron Gainer View Post
You may also want to tell us which bar style your squatting with. I would advocate high bar if your looking to increase pure leg strength especially for olympic lifting. Otherwise, low bar(rippetoe routine) works well for just squatting heavier poundages.
I have been squatting high bar for several months, low bar is way too awkward for me.. and I will definitely try tall cleans
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