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Steven Low · 12-04-2008, 08:29 PM

Easiest way to force yourself is the change in diet such as in A. You'll probably feel like crap for maybe a week or two depending on how fast your body can adapt though.

Both B and C will work to lesser extents.

12-04-2008, 08:29 PM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Easiest way to force yourself is the change in diet such as in A. You'll probably feel like crap for maybe a week or two depending on how fast your body can adapt though. Both B and C will work to lesser extents. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book