December 4, 2008
No workout, my body just feels abused! Spent most of my post-work day helping Hunter with his book report project. Procrastination is a B!
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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