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Old 12-05-2008, 09:26 AM   #2
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,246
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Welcome to the forum.

How are you lifts looking technically? Have you had any coaching to the Olifts? Do you have access to any coaching?
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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