I have no idea how my lifts are looking technically ; they feel good , for what that's worth , but I've never filmed them . I do feel that my arms could be further back on my snatch from pictures of other peoples snatches .
I've just started following the CA WODs with very light weights , trying to concentrate on proper form.
I've never had any coaching but I'm working on that right now . There is an Oly coach here in my town , Nashua , and also another group in Manchester , about 20 min away. So I'm actively working on that end .
Also , just wondering how to incorporate the CA WOD to my schedule .
Thanks for the welcome - there's alot of good info here.