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Old 12-06-2008, 08:06 PM   #20
Chris H Laing
Senior Member
Join Date: Sep 2008
Location: Northern VA
Posts: 904

Rest day

Played some football in the snow (it snowed here!!). Cold but fun. Also today was kind of a cheat day i guess, cuz i had some foods i wouldn't normally eat, but whatever, it keeps me from going insane.

Need to start my oly technique work again, cuz its been lacking lately. I'm working on putting together some workouts based on the skill progressions taught in the WCC videos.

Hopefully i'll be able to progress to the full lifts in a couple months, and with linear progression going on through the months, i'll hopefully have a respectable base strength.
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