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Old 12-06-2008, 08:45 PM   #1
Kelly White
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Join Date: Oct 2008
Posts: 50
Default Scoop/double knee bend

Learning the snatch. Have the book.

Still on light weights, and I dont see/have the scoop on my lift. Will this happen as I progress to higher loads or should it be there from the start?

Is it a factor of proper technique or heavy(er) loads.

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