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Old 12-06-2008, 09:10 PM   #2
Greg Everett
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Have you actually watched video of yourself? If not, I'd be willing to bet it is happening, you just can't tell. If not, you must be doing some planted-foot, hip-thrusting KB swing type pull in which you're locking in the hips and knees simultaneously.

Can you get and post a video?
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