Thread: Crashing Bar
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Old 12-08-2008, 12:49 PM   #17
Brian DeGennaro
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Join Date: Nov 2008
Location: Baldwin, NY
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Thanks, Arden. I have been neglecting tall movements in my warmups. I gotta actually write that in the notebook to actually start doing them.

That's the funny thing, Greg, re: FS. I can (and have) do triples with 120 with my elbows completely up the entire time and with a solid grip on the bar. So I should try to maintain my grip on the bar at all times? And should my start be more upright if I'm that way over the bar?

Also, would it make it easier for you to evaluate it if I gave you the raw video?
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