Catalyst Athletics Forums - View Single Post

Chris Salvato · 12-08-2008, 02:06 PM

Whats your one set max on chins? If you can't do 10-15 you might want to push off on adding weight.

12-08-2008, 02:06 PM	#22
Chris Salvato Senior Member Join Date: Jul 2008 Location: Colorado Springs, CO Posts: 562	Whats your one set max on chins? If you can't do 10-15 you might want to push off on adding weight.