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Ryan Brown · 12-08-2008, 02:55 PM

Monday, 12/08/08

Rest Day

Due to my hectic schedule and my recovery needs, I decided today would best serve me as a rest day. Kind of dissapointed because the WOD was heavy singles on Clean and Jerk and I really wanted to hit those. Maybe throw them in before the WOD tomorrow.

12-08-2008, 02:55 PM	#3
Ryan Brown Senior Member Join Date: Oct 2008 Posts: 663	Monday, 12/08/08 Rest Day Due to my hectic schedule and my recovery needs, I decided today would best serve me as a rest day. Kind of dissapointed because the WOD was heavy singles on Clean and Jerk and I really wanted to hit those. Maybe throw them in before the WOD tomorrow.