Thread: Ryan's Log
View Single Post
Old 12-08-2008, 03:55 PM   #3
Ryan Brown
Senior Member
 
Join Date: Oct 2008
Posts: 663
Default

Monday, 12/08/08

Rest Day

Due to my hectic schedule and my recovery needs, I decided today would best serve me as a rest day. Kind of dissapointed because the WOD was heavy singles on Clean and Jerk and I really wanted to hit those. Maybe throw them in before the WOD tomorrow.
Ryan Brown is offline   Reply With Quote