Thread: IF and vitamins
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Old 12-08-2008, 04:21 PM   #13
Chris Salvato
Senior Member
Join Date: Jul 2008
Location: Colorado Springs, CO
Posts: 560

As you can tell, I misread the label on my ZMA when I took it for the first time last night....

I took it with a big glass of milk because i thought it said "TAKE WITH FOOD OR CALCIUM SUPPLEMENT" so I thought "hey wow! Milk will satisfy both! WINNER"...oh wells..

As an anecdote, I had somewhat of an odd sleep after sleeping on milk+ZMA heh
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