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Old 12-09-2008, 04:52 AM   #8
Jamie Crichton
New Member
Join Date: Nov 2008
Posts: 38

Thanks Greg. Snatch balances, now there's an exercise I don't do often enough. I'll get on it.

I guess jumping back is OK so long as you're balance over the centre of the foot. My problem is that I'm not travelling backwards as such; instead, my feet are simply landing behind my centre of gravity, so I miss forwards. A lot of lifters do seem to jump back though, I think there's a video on youtube dedicated to just that in fact.
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