Thread: Snatch Question
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Old 12-09-2008, 07:18 AM   #2
George Mounce
Senior Member
Join Date: Mar 2008
Location: Mississippi
Posts: 938

Greg is best to answer this, but for me if its a dump behind it means I didn't fully extend my shoulders into the proper position and balance wasn't maintained, or I pulled with my arms instead of getting under the bar.
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