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Squat - O'lifting vs P'lifing and Hip Flexors
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12-09-2008, 01:36 PM
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Daniel Labuz
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Join Date: Oct 2008
Location: Binghamton, NY
Posts: 138
My hip flexors always seem sore, maybe I do need to take some days off (took 2 easy days last week). Or maybe less rowing and squats, a lot of rowing seems to do a number on my hip flexors
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