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Old 12-09-2008, 04:21 PM   #8
Brian Lawyer
Senior Member
Join Date: Nov 2008
Posts: 338

Originally Posted by Júlíus G. Magnússon View Post
Why not?
Cause Rip's book, SS, said that is bad...then again he teaches a P'lifting squat.

My knees travel out about an inch or so in front of toes. I've checked before by placing a block of wood in front of my toes and squatting so my knees touch the board but don't knock it over. This is also a good way to check to make sure all your forward knee travel takes place in the first 1/3 to 1/2 of the squat and the last half of the the squat consists of your hips sitting down. But that is from Rip's book to.

So who knows?
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