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Old 12-09-2008, 04:44 PM   #9
Daniel Labuz
Join Date: Oct 2008
Location: Binghamton, NY
Posts: 129

I always thought if you're doing high bar or Olympic squats you pretty much have to have knees over toes. You can't have the weight over no base such as your feet because of the bar position and the straightened upper body. at least that's what I've come to realize
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