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Ryan Brown · 12-09-2008, 05:54 PM

Tuesday, 12/09/08

Texas Method

5x5 Press @ 115

Crossfit WOD

"Annie"

50-40-30-20-10
Double Unders
Situps

8:36

Those first 50 double unders were the best I've ever done in a workout. Once fatigue set in, form faded fast.

12-09-2008, 05:54 PM	#4
Ryan Brown Senior Member Join Date: Oct 2008 Posts: 663	Tuesday, 12/09/08 Texas Method 5x5 Press @ 115 Crossfit WOD "Annie" 50-40-30-20-10 Double Unders Situps 8:36 Those first 50 double unders were the best I've ever done in a workout. Once fatigue set in, form faded fast.