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Old 02-09-2007, 04:42 AM   #5
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Wow good stuff I've been approaching ladders in the wrong way that's for sure. I always thought it was just another way to do a workout rather than Steve's approach. Thanks a lot for showing me (yet again) that I'm not nearly as smart as I think I am.
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