Thread: Ryan's Log
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Old 12-10-2008, 01:16 PM   #5
Ryan Brown
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Join Date: Oct 2008
Posts: 663
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Wednesday, 12/10/08

Rest Day

I'm currently trying to figure out how to work some DL into my Texas method stuff. I'm also going to try to start squatting heavy once a week to stay strong in that lift. I'll post once I figure out just how to accomplish all that and still follow the 3/1 CF.com wods.
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