Catalyst Athletics Forums - View Single Post - 8 Steps to a Pain-Free Back--Esther Gokhale's book

Garrett Smith · 12-10-2008, 02:15 PM

http://www.youtube.com/watch?v=-yYJ4hEYudE
This is such an evolutionary biology approach to posture, I just love it. That and the fact it is contrarian in general, I tend towards those types of approaches...

12-10-2008, 02:15 PM	#6
Garrett Smith Senior Member Join Date: Feb 2007 Location: Tucson, AZ Posts: 4,369	http://www.youtube.com/watch?v=-yYJ4hEYudE This is such an evolutionary biology approach to posture, I just love it. That and the fact it is contrarian in general, I tend towards those types of approaches... __________________ Garrett Smith NMD CSCS BS, aka "Dr. G" RepairRecoverRestore.com - Blood, Saliva, and Stool Testing My radio show - The Path to Strength and Health