Thread: Allen's Journal
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Old 12-11-2008, 05:07 AM   #682
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

That looks like a great start. 7:31 mile is plenty fast.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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