Thread: Raw Food diet
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Old 12-11-2008, 07:42 AM   #5
Chris Salvato
Senior Member
Join Date: Jul 2008
Location: Colorado Springs, CO
Posts: 560

All those things that claim to be a part of the "raw diet" -- such as clear-headedness, increased focus, beautiful skin -- have also come about when many people switch to paleo.

I am with George on this one -- I think raw food is good but it doesn't necessarily have to be ALL raw ALL the time. I love undercooked meat -- but the thought of eating as much raw beef as I do cooked beef makes me kind of uneasy -- not that I think its unhealthy, I just don't think I would enjoy it as much.

The real issue here is an increase in the quality of food. Getting off breads and pastas will make you feel great whether you switch to all raw natural foods or paleo (which is all natural food, as well).

Notice the trend? Natural foods.

My 2.
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