Originally Posted by Liam Dougherty Springer
I too have not been posting for a while as I have just been enjoying this self fullfiling period of unique and personal training...
I have decided that while all of the knowledge I have been gaining has served great purpose I am so happy to finaly feel confident in my actions that I am going to just go with my gut for a while.
Good job....keep up the good work. More people would do better with gains if they shut off the computer for a couple months and just go do the stuff that is said over and over again...and listen to your body.