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Hugh Gilmore · 12-11-2008, 10:22 AM

Thanks julius for the advice, any idea what sort of figures i should be lifting in ss before i go back to olifts.?

Or should i just practice olifts on weekend while doing ss.

12-11-2008, 10:22 AM	#6
Hugh Gilmore New Member Join Date: Oct 2008 Location: Ireland Posts: 26	Thanks julius for the advice, any idea what sort of figures i should be lifting in ss before i go back to olifts.? Or should i just practice olifts on weekend while doing ss.