Thread: SS or Olifts
View Single Post
Old 12-11-2008, 10:22 AM   #6
Hugh Gilmore
New Member
Join Date: Oct 2008
Location: Ireland
Posts: 26

Thanks julius for the advice, any idea what sort of figures i should be lifting in ss before i go back to olifts.?

Or should i just practice olifts on weekend while doing ss.
Hugh Gilmore is offline   Reply With Quote