Thread: Raw Food diet
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Old 12-12-2008, 02:28 PM   #21
Fenthis Glusos
Join Date: Jun 2008
Posts: 70

Originally Posted by Trygve Lunde View Post
interesting, i dont like olives but can u really cook or fry with water? that would be awesome so i can use my fat to other tasty stuff like nuts etc

Even if you ate the olives you wouldn't be getting much of any fat from them - in this sense, olive oil is much like other vegetable oils. But yeah you can cook with water, I do so all the time for the same reason -- to eat tasty stuff like nuts or cheese. Although I put some minced garlic on the pan as well... the kind you can buy from stores as it has a runny texture to it anyway. Otherwise I just use some butter.

Why waste fat calories on an unnatural and expensive, bad-tasting oil?
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