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Old 12-12-2008, 03:00 PM   #28
jake oleander
Join Date: Oct 2008
Posts: 66

hey, just read through your log. im involved in similar training myself...
i was just wondering how long youd been working out for, and whether youve done something like starting strength. it seems to me like youre trying to do too many things at once. and i think steven was right about you lacking volume, particularly for upper body. just some things to consider. good luck with your training!
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