Catalyst Athletics Forums - View Single Post - Poll- What do you do to relax before bed?

Frank Needham · 12-12-2008, 05:19 PM

If you're not passing out within minutes, 15-20, at the most. Then you are just plain not working hard enough. Every night when I hit the sack I'm sleeping withing minutes. The schedule I keep guarantees me to pass out almost right away.

12-12-2008, 05:19 PM	#21
Frank Needham Senior Member Join Date: Nov 2006 Posts: 543	If you're not passing out within minutes, 15-20, at the most. Then you are just plain not working hard enough. Every night when I hit the sack I'm sleeping withing minutes. The schedule I keep guarantees me to pass out almost right away. __________________ "Lack of sleep makes cowards of us all."