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Brian DeGennaro · 12-13-2008, 05:35 AM

No, you should be emphasizing hitting full extension and immediately getting into that quarter squat position or full squat position.

12-13-2008, 05:35 AM	#15
Brian DeGennaro Senior Member Join Date: Nov 2008 Location: Baldwin, NY Posts: 513	No, you should be emphasizing hitting full extension and immediately getting into that quarter squat position or full squat position. __________________ "There is no substitute for strength, and no excuse for the lack of it."